JP Nagar Phase 5, Bengaluru +91 84890 70102 Mon–Sat : 9 AM–2 PM | 3 PM–9 PM
dr.wesleysclinic@gmail.com
Trusted Physiotherapy Clinic in JP Nagar, Bengaluru

Move Better. Live Pain Free.

Experience evidence-based physiotherapy designed to restore movement, relieve pain, and improve your quality of life. Led by Dr. Wesley Thomas, MPT (Orthopedics), our personalized treatment plans help patients recover from orthopedic conditions, arthritis, sports injuries, post-operative rehabilitation, and chronic pain.

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Evidence-Based Care
Personalized Exercise Plans
Home Visit Available
Modern Physiotherapy
Dr Wesley Thomas Physiotherapist

3+

Years Experience

100%

Personalized Care

JP Nagar Bengaluru

3+

Years of Clinical Experience

Evidence

Evidence-Based Physiotherapy

1 : 1

Personalized Treatment Plans

Home

Home Visit Physiotherapy

JP Nagar

Bengaluru

Mon–Sun

Flexible Appointments

Conditions We Treat

What Brings You Here Today?

Every pain has a cause, and every recovery begins with the right diagnosis. Select your condition below to discover how our evidence-based physiotherapy treatments can help you recover, regain movement, and return to doing what you love.

🦵

Knee Pain

Arthritis, ligament injuries, meniscus pain, post-surgery rehabilitation and chronic knee pain.

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🦴

Back Pain

Lower back pain, slipped disc, posture-related pain, muscle stiffness and sciatica.

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💆

Neck Pain

Cervical pain, stiffness, poor posture, muscle spasm and nerve irritation.

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💪

Shoulder Pain

Frozen shoulder, rotator cuff injuries, impingement syndrome and stiffness.

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🦴

Arthritis

Osteoarthritis, rheumatoid arthritis, joint stiffness, pain management and mobility improvement.

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🏃

Sports Injury

Muscle strain, ligament injuries, ankle sprains, ACL rehabilitation and return-to-sport care.

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👶

Pediatric Care

Developmental delays, neurological conditions, posture correction and movement training.

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🏠

Home Visit

Professional physiotherapy delivered in the comfort of your home for convenient recovery.

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Why Choose Us

Personalized Care.
Proven Recovery.

At Dr. Wesley's Physiotherapy Clinic, treatment goes beyond temporary pain relief. Every patient receives a comprehensive assessment, a personalized rehabilitation plan, and continuous guidance throughout their recovery journey. Our goal is to restore movement, improve function, and help you return confidently to the activities you enjoy.

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Detailed Assessment

Every treatment begins with a thorough evaluation to identify the root cause of your pain rather than simply treating symptoms.

Personalized Treatment

Your rehabilitation plan is tailored to your condition, goals, lifestyle, and recovery progress.

Evidence-Based Practice

Modern physiotherapy techniques supported by current clinical evidence for safe and effective rehabilitation.

Exercise Prescription

Structured exercise programs designed to improve strength, mobility, flexibility, and long-term recovery.

Home Visit Services

Professional physiotherapy delivered in the comfort of your home for patients who cannot visit the clinic.

Long-Term Recovery

We focus on preventing recurrence by addressing movement quality, strength, posture, and lifestyle habits.

Dr. Wesley Thomas - Orthopedic Physiotherapist

3+

Years of Clinical Experience
Meet Your Physiotherapist

Dr. Wesley Thomas

MPT (Orthopedics)

Recovery is not just about relieving pain—it is about restoring confidence, movement, and quality of life. Dr. Wesley Thomas is an Orthopedic Physiotherapist dedicated to helping individuals recover through evidence-based physiotherapy, personalized rehabilitation, and functional exercise programs.

Whether you are recovering from an injury, living with arthritis, preparing to return to sports, or experiencing persistent pain, every treatment plan is carefully tailored to your condition, goals, and lifestyle.

  • MPT (Orthopedics)
  • The Tamil Nadu Dr. M.G.R Medical University
  • 3+ Years Clinical Experience
  • Evidence-Based Physiotherapy
  • Aquatic Therapy
  • Dry Needling
  • Myofascial Release (MFR)
  • Pediatric Physiotherapy
Languages Spoken

English • Tamil • Hindi • Telugu • Malayalam

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Our Services

Comprehensive Physiotherapy Solutions For Every Stage Of Recovery

From pain relief and rehabilitation to online consultations and fitness programs, every service is designed to help you move better, recover faster, and stay active for life.

In-Clinic Care

Orthopedic Physiotherapy

Personalized rehabilitation for joint, muscle, ligament and spine conditions.

  • Knee Pain
  • Back Pain
  • Neck Pain
  • Shoulder Pain

Dry Needling

Reduce muscle tightness, trigger points and improve movement through modern dry needling techniques.

IASTM

Instrument Assisted Soft Tissue Mobilization helps improve mobility, flexibility and recovery.

Cupping Therapy

Supports muscle recovery, improves circulation and relieves soft tissue tightness.

Electrotherapy

Modern electrotherapy modalities to complement rehabilitation and pain management.

Myofascial Release

Hands-on therapy to reduce muscle tension and restore healthy movement.

Therapeutic Taping

Supports muscles and joints while allowing natural movement during recovery.

Pediatric Physiotherapy

Helping children improve movement, coordination and physical development through individualized care.

Home Physiotherapy

Professional physiotherapy delivered safely in the comfort of your home.

Online Care

Online Consultation

Consult Dr. Wesley from anywhere through secure virtual appointments for assessment, education and personalized treatment guidance.

Online Exercise Rehabilitation

Guided rehabilitation sessions with exercise progression, monitoring and follow-up to support your recovery from home.

Online Fitness Programme

One-to-one and guided fitness programs focusing on strength, mobility, posture, weight management and long-term wellness.

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Conditions We Treat

Expert Physiotherapy for Every Stage of Recovery

Whether you're dealing with persistent pain, a sports injury, post-operative recovery, or posture-related discomfort from long working hours, our evidence-based physiotherapy treatments are designed to help you recover safely, restore movement, and improve your quality of life.

Common Problems We Help You Recover From

We commonly help office professionals, students, athletes, gym enthusiasts, working women, senior adults and children recover from pain, injuries, movement disorders and post-surgical conditions.

Neck & Spine Conditions

  • Neck Pain
  • Tech Neck Syndrome
  • Cervical Spondylosis
  • Cervicogenic Headache
  • Upper Back Pain
  • Lower Back Pain
  • Sciatica
  • Slip Disc (Disc Bulge)
  • Lumbar Spondylosis
  • Poor Posture
  • Work From Home Pain
  • Office Ergonomic Problems

Shoulder, Arm & Hand

  • Frozen Shoulder
  • Rotator Cuff Injury
  • Shoulder Impingement
  • Shoulder Instability
  • Tennis Elbow
  • Golfer's Elbow
  • Carpal Tunnel Syndrome
  • De Quervain's Syndrome
  • Wrist Pain
  • Finger & Thumb Pain
  • Repetitive Strain Injury (RSI)

Hip, Knee & Foot

  • Knee Pain
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Runner's Knee
  • Patellofemoral Pain Syndrome
  • ACL Injury
  • Meniscus Injury
  • IT Band Syndrome
  • Ankle Sprain
  • Heel Pain
  • Plantar Fasciitis
  • Achilles Tendinitis

Sports & Gym Injuries

  • Sports Injuries
  • Gym Injuries
  • CrossFit Injuries
  • Cricket Injuries
  • Football Injuries
  • Badminton Injuries
  • Running Injuries
  • Cycling Injuries
  • Muscle Strain
  • Ligament Injury
  • Post Workout Pain

Pain Management & Rehabilitation

  • Chronic Pain
  • Joint Stiffness
  • Muscle Tightness
  • Myofascial Pain Syndrome
  • Post Fracture Rehabilitation
  • Post Operative Rehabilitation
  • Balance Training
  • Mobility Restoration
  • Strength Rehabilitation
  • Functional Recovery
  • Exercise Prescription

Pediatric & Women's Health

  • Developmental Delay
  • Toe Walking
  • Flat Feet
  • Poor Coordination
  • Postural Problems
  • Neuromuscular Conditions
  • Pregnancy Related Back Pain
  • Postpartum Back Pain
  • Pelvic Stability Rehabilitation
  • Diastasis Recti Rehabilitation
Popular Conditions
Knee Pain Back Pain Neck Pain Sciatica Frozen Shoulder Sports Injury ACL Rehabilitation Plantar Fasciitis Arthritis Gym Injury Posture Correction Slip Disc Tennis Elbow Carpal Tunnel Heel Pain Work From Home Pain

Not Sure What's Causing Your Pain?

Don't ignore persistent pain or movement restrictions. A detailed physiotherapy assessment helps identify the root cause of your condition and allows us to create a personalized treatment plan tailored specifically to your recovery goals.

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Frequently Asked Questions

Everything You Need To Know Before Your Visit

We've answered the questions patients ask us most often. If you don't find your answer here, feel free to contact us or book a consultation.

No. You can book an appointment directly. During your assessment, we'll evaluate your condition and, if necessary, advise you if further medical consultation or imaging is recommended.

The number of sessions depends on your condition, its severity, your recovery goals, and how consistently you follow your exercise programme. Your treatment plan will be explained during your first visit.

Yes. We provide rehabilitation for ligament injuries, muscle strains, ACL rehabilitation, running injuries, gym injuries, and return-to-sport programmes.

Yes. Home visits are available for patients who have difficulty travelling or prefer treatment in the comfort of their home.

Yes. Online consultations include assessment, advice, education, exercise prescription and follow-up guidance for suitable conditions.

For some conditions, physiotherapy may help improve pain, strength and function sufficiently that surgery is not required. Whether surgery can be avoided depends on your diagnosis and should be discussed after assessment.

Yes. We provide evidence-based physiotherapy for osteoarthritis and rheumatoid arthritis with the aim of improving mobility, reducing pain and enhancing daily function.

Please bring any previous medical reports, X-rays, MRI or scan reports, current medications if relevant, and wear comfortable clothing that allows easy movement.

Session duration varies depending on your treatment plan, but most appointments are typically between 30 and 60 minutes.

You can book your appointment by phone, WhatsApp, the online booking form on this website, or by visiting the clinic during working hours.

Still Have Questions?

We're here to help. Contact us today and we'll be happy to answer your questions and guide you toward the right treatment.

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Contact Us

Visit Our Clinic

Conveniently located in JP Nagar Phase 5, Bengaluru. Book your appointment, call us, or visit the clinic for expert physiotherapy care.

Clinic Address

1st Floor, 351,
16th Cross Road,
5th Phase, JP Nagar Phase 5,
Bengaluru – 560078

Phone

+91 84890 70102

WhatsApp

Chat on WhatsApp

Email

dr.wesleysclinic@gmail.com

Working Hours

Mon – Sat
9:00 AM – 2:00 PM
3:00 PM – 9:00 PM

Sunday
2:00 PM – 9:00 PM

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Your Recovery Starts Here

Book your appointment in less than a minute. Whether you're visiting the clinic, scheduling a home visit, or choosing an online consultation, we're here to help you move better and recover faster.

Why Book With Us?

Comprehensive Physiotherapy Assessment
Personalized Treatment Plan
Evidence-Based Physiotherapy
Home Visits Available
Online Consultation Available
Convenient Appointment Scheduling
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Your information is kept confidential and used only for appointment scheduling.